Indiana Diet Lose 9 kg in 7 days without much effort and damage to...

The Indian diet is one of the most effective and has a positive effect on the body. This will allow you not only to...

Egg weight loss diet: Minus 5 kilograms in 7 days

The quail or chicken egg diet, which lasts 7 days, is a quick and effective way to lose weight. Combining the benefits and gastronomic...

Danish Diet – Lose 10 kg in 2 weeks! 13 day menu, recipes and...

Diets that guarantee you rapid weight loss usually have a lot of disadvantages. In addition to the fact that you have to spend money...

Holoprotein Diet Menu: Castaldo’s 21-Day Diet

Overweight and obesity are becoming more common, and in recent years the efforts of specialists have focused on finding adequate remedies to combat the...

Weight Loss Exercises at Home, Effective and Easy!

The best way to speed up your metabolism as well as improve your cardiovascular system is to lose weight through weight loss exercise, whether...

Dissociated diet: get rid of 7 kg in 7 days with the simplest diet

When you want to lose weight, but you don't know how, the daily dissociated diet will help you. This concept appeared in 1911, quickly...

Dukan Diet 4 Phases and Foods – Menus and Recipes with Opinions

According to the New England Journal of Medicine, about a third of the global population, including adults and children, exceeds the normal weight index....

Get rid of 10-20 kg in just 90 days with the famous Rina diet

Meet one of the most popular diets in recent years, which promises to lose 10 to 20 kilograms in just… 3 months: the Rina...

Efficient and Healthy Daily Weight Loss Diet + 4 Diets with Menus

The best gift you can give yourself is not to postpone what you have to do today. For example, bring your body in perfect...

Fixed to Fixed Diet: How It Works, Rules, Principles and Menu

The fixed-weight diet promotes weight loss by controlling portions within a timed table structure. No special purchases or food supplements required. It also allows...

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