7 Skin-Care Do’s and Don’ts According to A-List Facialist
When it comes to the health and beauty of our skin, it pays to heed the advice of experts who know best. A-list facialists, who see the skin of celebrities up close, may just have the best skin care advice of all. Here are 7 skin-care do’s and don’ts according to an A-list facialist to help you take the best possible care of your skin!
Cleanse Twice a Day –
It is important to cleanse the skin twice a day. This rids the skin of dirt and debris, and helps keep the skin free of bacteria and fungi. The best time to cleanse the face is in the morning and at night, but if you find the need to cleanse your face during the day, then do so using just a gentle, non-comedogenic cleanser.
Hydrate With Hyaluronic Acid –
Hyaluronic acid is one of the best things you can apply to your skin to help keep it hydrated, elastic, and fresh. It is also great for reducing wrinkles, fine lines, and other signs of aging. Try adding a product that contains hyaluronic acid to your skin-care routine.
Use SPF and Re-Apply Throughout Day –
Using a sunscreen with an SPF of at least 30 and re-applying every two hours is essential for protecting the skin from damage caused by the sun. It is also important to reapply sunscreen after swimming, sweating, or after being exposed to the sun for an extended period of time.
Use a Moisturizer –
A good quality moisturizer helps keep skin hydrated and supple. It helps to protect the skin’s natural barrier and will keep wrinkles, fine lines, and other signs of aging at bay. Choose a moisturizer suitable for your skin type and apply it in the morning and at night to keep your skin hydrated and healthy.
Exfoliate Regularly –
Exfoliating the skin regularly is a great way to keep your skin healthy and glowing. It helps to unclog pores and get rid of dead skin cells and dirt, allowing the skin to breathe. Try to exfoliate once or twice a week and choose an exfoliator that is gentle and suited to your skin type.
Get Facials –
Getting regular facials will help keep your skin looking and feeling its best. Facials are a great way to improve circulation, remove dead skin cells, unclog pores, and increase the production of collagen for firmer skin.
Eat a Healthy Diet –
Eating a healthy diet is essential for keeping your skin looking and feeling its best. Diets high in fruits, vegetables, healthy fats, and protein will give your skin the nutrients it needs to look its best. Eating a good mix of vitamins and minerals will also help to keep your skin hydrated and healthy.
Don’t Skip Cleansing –
Skipping cleansing your face can lead to clogged pores, breakouts, and other skin problems. Cleansing your face twice a day will keep your skin healthy and free of dirt, debris, and bacteria.
Don’t Over-EXfoliate –
It is important to exfoliate the skin, but not too much. Over-exfoliating can damage the protective layer of the skin, leaving it vulnerable to damage. Only exfoliate once or twice a week and choose a gentle product for your skin type.
Don’t Over-Moisturize –
Using too much moisturizer or using the wrong type of product on your skin can cause clogged pores, breakouts, and other skin problems. Apply moisturizer only when needed and choose a product that isn’t too heavy for your skin type.
Don’t Neglect SPF –
Neglecting to wear sunscreen can lead to serious skin damage. Sun damage is the number one cause of wrinkles and premature skin aging, which is why it is so important to use a sunscreen with an SPF of at least 30, and to reapply every two hours while outdoors.
Don’t Use Excessive Heat –
Applying heat to your skin can cause wrinkles, broken capillaries, and other forms of damage. To keep skin looking and feeling healthy, try to avoid using excess heat on your skin and instead use products that are formulated to provide a cool sensation.
Don’t Touch Your Face –
Touching your face with your hands can lead to the spread of bacteria and other contaminants, resulting in breakouts and other skin issues. It’s best to keep from touching your face as much as possible and to wash your hands frequently when doing so.
Don’t Skimp on Sleep –
Getting enough sleep is essential for keeping skin looking and feeling its best. When we don’t get enough sleep, our bodies don’t have a chance to regenerate and repair beauty damage, which can lead to wrinkles, dullness, and other skin issues. Be sure to get at least seven hours of sleep each night.
Skin care is a delicate balance between the right treatments and taking proper precautions. Taking good care of our skin can be a challenge, but with the advice of an A-list facialist, it doesn’t have to be. By following the 7 do’s and don’ts outlined above, you can take the best possible care of your skin!